After the mess that was the past couple of years, many of us have entered 2022 with self-improvement on our minds. Taking better care of ourselves and our bodies has never seemed so important -at the very least, it helps us to navigate the chaos of the world.
If you’re in need of extra inspiration, look no further. From massage guns to foam rollers to compression socks to supplements, Amazon has you covered as far as health and personal care goes. But if you’re feeling apprehensive about purchasing these very personal items online, don’t fear. We’ve selected thirty-seven of the very best personal health items Amazon has to offer, all for your scrolling pleasure.
You will love our editor’s curated product picks! FYI: We are an Amazon affiliate partner and may get a share of the sale of your purchase (at no cost to you).
This Massager is Perfect Post Workout
If you find your muscles feel tight and crampy after exercise, consider adding this effective massage tool to your routine.
The reviews say: “Works really well. I bought this to supplement my rumble roller and it works really well for spot massaging any spots that you may have missed. I would recommend this for runners since it’s portable and you can easily use it on your leg anywhere at any time.”
These Supplements Have Many Benefits
Adding omegas to your diet can help with bone strength, plus boost hair and nail growth!
The reviews say: “I’ve been taking an Omega supplement in one form or another for about a year now and this is the favorite that I have tried so far. Since it’s made from algae there isn’t any weird fishy smell or aftertaste. You also don’t have to keep it refrigerated, which is awesome.”
This Oil is 100% Natural
You can use this super moisturizing oil on your skin or hair to give it an extra boost of strength and shine.
The reviews say: “I’m in love with this product! I add 2 drops to a bit of aloe vera gel and it makes a wonderful moisturizer for both face and body. I’ve noticed a definite lessening of the fine lines around my eyes, and my skin is left feeling soft and refreshed. Plus a little goes a long way, so even if the bottle is small, it’s going to last me a while. I’m very, very pleased!”
These Toothbrush Heads are Surprisingly Affordable
Consider this your reminder that you should be switching out your toothbrush head at least every couple of months!
The reviews say: “Liked the price, quick shipping, quality & fit to my Oral B. There’s not one thing not to like.”
This Massager Does it All
Using this odd-looking device on your scalp can help remove product build-up, minimize dandruff, and even stimulate hair growth!
The reviews say: “This was a last-ditch effort in helping with my scalp issues and I was really surprised that it made such a positive difference. It really gets the job done in brushing all of the flakes off and though it can make my scalp a little red, getting all the flakes off and breaking up the patches makes such a difference and I just feel better knowing my scalp has less build-up!”
This Lamp has Surprising Benefits
A light therapy lamp can seriously help you beat the winter blues – and who doesn’t need that at this time of year?
The reviews say: “I was surprised at how well this lamp works. I sit by it 10-30 mins in the morning and then it helps me to feel like waking up and starting my day usually earlier than I usually do. Don’t look at it. I just sit by it with it on the table bedside and read. It gives me energy. Sometimes by noon or early after I sit by it again if I need a pick me up! Love it! I crave the sun in the winter and usually can’t wait till Spring weather and I am looking for this to help. I know it will.”
This Pad Heats by Microwave!
Neck pain can really put a dampener on your mood – but this pad offers instant comfort and relief!
The reviews say: “Great, weighted heating pad. The clay beads hold heat for a good while and allow you to tailor where you want weight just by shifting the beads a little. Fantastic and comfortable to wear while sitting at your computer to help ease neck and shoulder ache.”
This Noise Machine is Highly Relaxing
White noise can be a real game-changer for those who suffer from stress, anxiety, or difficulty falling asleep.
The reviews say: “I love this. It’s a perfect size and look. I love that this white noise maker is battery-operated, has great audio quality, and even has a timer! I love the brook sound the best!”
This Heating Pad is Extra Large
Whether you want to relieve some muscular pain or simply want some extra warmth and comfort, this pad is a winner.
The reviews say: “This heating pad sure hits the spot! Been having chronic pain in my lower back for too long now, (herniated disc). Couldn’t stand, couldn’t sit, couldn’t walk couldn’t ANYTHING! This pad definitely offers significant relief!”
These Socks are High Quality
Compression socks offer all sorts of health benefits, and this pair is high quality and visually appealing, too.
The reviews say: “Wow! These are socks are amazing! I woke up this morning dreading to stand, but when I stood up the feeling was different! I could feel the circulation and pain in my heals compress or straighten out! I walked to my bathroom in tears! I couldn’t believe I wasn’t leaning on the walls and limping!”
This Tool Works out Knots
There’s nothing better than a massage – but when you can’t afford professional help, this tool is a fabulous substitute.
The reviews say: “This roller is great! I usually use the more rounder rollers but I wanted to give this one a try hoping it would help with muscle tension in my back which it did! There are three moving sections that make it really great for movement when rolling it and it is very lightweight. The quality is very good as well. I like the grips on the handles too. Overall great purchase.”
This Device Helps with Stretching
Many of us suffer from overly tight calves and hamstrings – but this magic tool is a real game-changer.
The reviews say: “This product has helped me tremendously! Since suffering nerve damage from a botched back surgery a couple of years ago, I have had a terrible problem with pain and numbness in my legs. I stretch and do PT religiously, but just cannot alleviate the tightness in my calves and ankles on my own. This has led to pain in my feet and problems standing for any period of time. This stretcher really does the job! I use it twice per day and it stretches both my calves and my ankles thoroughly. Follow the instructions….the different angles they suggest really work. You need to have shoes on when using it – in bare feet, it hurts the back of the heel, so put a solid shoe on. Highly recommend this!”
This Supplement is a Handy Liquid
Some of us have a hard time swallowing hard capsules – which makes this liquid supplement a real lifesaver.
The reviews say: “I’ve taken similar products, but all in capsule or pill form, but using a liquid version makes it easier to take, along with the other 20+ supplements I take. It’s just nice to be able to put some in a drink and drink it down.”
This Oil has a Myriad of Uses
Eucalyptus oil can help with relaxation. Simply put in a bathtub or oil burner to experience the pleasure for yourself!
The reviews say: “The scent is amazing and smells extremely authentic. We use this in many ways for cleaning products, to laundry, to body wash, it has never given us a problem and is great for sensitive skin.”
This Supplement has Rave Reviews
If you want to treat your bones and joints a little kinder, consider adding a turmeric supplement into your routine!
The reviews say: “We started taking this turmeric liquid and within less than 2 weeks my wife (near 60) exclaimed one morning ‘I don’t hurt anymore!’.
She used to wake each morning with aches and pains, but now wakes and just jumps up and goes on. Swears by this stuff! We’ll never be without it from now on.”
These Clippers are a Self Care Must
You need to be clipping your nails, ok? These clippers and strong and sharp, making the task a little easier.
The reviews say: “Okay, I know it’s just nail clippers. But I read a review on these, found them on Amazon, and gave them a shot. They really are just that much better. I enjoy their sturdy construction with a quality edge on them. It’s a small luxury I afforded myself and glad I did.”
This Balm is your Skin’s Best Friend
If you’re struggling with any skin irritation or inflammation, you’ll be amazed by the instant results this natural remedy provides.
The reviews say: “Took a chance from the description and it does work really well. I’ve got very dry skin and this stuff is soothing, and calming. And it lasts. Stopped scratching my legs at night. It smells nice, not medicinal or strong at all, and a little bit goes a long way. Plus the blue glass jar is very cool, looks good and that means I’m keeping it on display and actually using it.”
This Mask is Perfect for Migraines
Migraines can really disrupt your life – but this eye mask can offer fast and effective relief!
The reviews say: “I suffer from chronic migraines and have spent an insane amount of money on pillows, head wraps, ice packs, etc. I wish I would have purchased this years ago. The pressure it puts around your head/face is just enough (doesn’t feel tight). The fabric is very soft and it seems to be very durable.”
This Massager is Hardcore
For those struggling with persistent pain, this massage gun can really get in there and work it out…
The reviews say: “I am a chiropractor with 20 years of experience. I think my review will be useful. Acquired a massager, including working with patients. Of course, first experienced on me. It is good. Vibration is powerful. It works quietly. Very effective. I do not even know how I used to work without this tool.”
This Massager Reaches Deep
The unique shape of this massager’s head helps it to get into the most difficult to reach places.
The reviews say: “This is the best massager I have ever bought. There are a lot of different heads so you can achieve the message you are looking for. I can reach most of my back with the massager due to the length.”
This Wash is Super Gentle
Hey, if it’s gentle and soothing enough for a baby’s delicate skin, then it’s good enough for you, right?
The reviews say: “I bought this for myself (not a baby obviously) bc my skin gets so dry in winter and it is very sensitive. I always use some sort of Aveeno combo to counteract winter and sensitivity in general, so I thought I’d try this. It’s perfect. Love it! The smell is great too, not too strong.”
This Gel Pack is a 2-in-1
The pack can be used hot or cold, making it absolutely ideal for any aches, pains, and injuries!
The reviews say: “I needed an ice pack quick. I had a terrible knee injury and I just had one ice pack at home. This hot/cold pack works great! At this point, I’ve only used it as an ice pack, and the comfort it gives my knee is wonderful! It’s big enough to cover a large area, it comes with 2 straps (very helpful!), and it bends to whatever shape you need. It also stays cold for a very very long time! I highly recommend this hot/cold pack!”
These Heel Covers Relieve Pressure
Many shoes aren’t supportive enough on our feet and legs – but adding these heel covers as insoles can change all of that!
The reviews say: “Bought these to try to alleviate Achilles pain and general heel and ankle pain. The first time using them, I could walk almost pain-free and can actually properly flex the foot in a proper stride. Will buy again.”
This Supplement Tastes Great!
Not only does this liquid supplement help out your immune system, it also tastes delicious added to water or juice!
The reviews say: “This product is fantastic in helping keep our immune system in top-notch working order in helping fight off viruses especially during this pandemic. I highly recommend that you add this to your daily protocol.”
This Nail File is a Cut Above
If you’ve never used a glass nail file and have relied on emery boards, you’ll notice an immediate improvement – and we bet you won’t be able to go back!
The reviews say: “Works great. I don’t think I can ever go back to the classic emery board nail files. This shaped my natural, very long nails beautifully without wearing down, unlike classic emery boards. I love that it is reusable and all I have to do is rinse it off after use. I could easily shape my nails coffin, almond, or square (coffin being my preferred shape). I would recommend this to anybody who likes to file/shape their nails. I think that it’s great for all nail types.”
This Powder is so Yummy
Adding a collagen powder to your morning smoothie can help slow down the aging of the skin and bones!
The reviews say: “This is the best collagen on the market. It has the most beneficial triglycerides (8/10) in it as well. It aids in digestion, skin and hair, and helps keep me full! It’s also delicious and I add it to everything from desserts and snacks to my daily morning coffee (I use half a scoop). I’ve been on keto and I use half a scoop every day and it doesn’t break my fast. I love the chocolate flavor! This stuff is seriously amazing and I’m a lifer!”
This Menstrual Cup is Super Comfy
Enjoy a more sustainable period with these colorful cups, which are designed to be comfortable and easy to use.
The reviews say: “After my robotic vacuum cleaner, these cups are one of the best buys I’ve ever made!”
This Eye Mask is So Relaxing
Place this small pillow in the microwave, and you’ll release the delightful lavender scent to send you off to sleep…
The reviews say: “This is the best eye pillow ever and has a gentle aroma and is balanced extremely well so that you can either lay on your side lay on your back and it will stay on your eyes. I have used this I pillow for many many years and would recommend it to anybody who is looking for a way to relax while resting or sleeping. It is very effective in relieving stress as well as helping with migraine headaches.”
This Supplement Boosts your Immune System
Let’s face it, we all want to give our immune system a boost at the moment – and this supplement has everything you might need!
The reviews say: “Nice to get all of these ingredients combined into one supplement! An unexpected result was that my allergies have not been nearly as bad this spring. We are at the worst of the pollen season here in North Carolina and I have only had to take one or two allergy pills (in the past I’d take one pretty much every day in the spring) since I started taking Immunity Boost about a month ago!”
This Oil is Suitable for Massage
Take your at-home massages to the next level with this invigorating and delightfully scented oil!
The reviews say: “My back has been giving me problems for a few nights, so I tried it on my back. The smell had a nice piney scent to it and it didn’t bother me at all. The bottle comes with a pump and a click-top, so you can choose however you would prefer to dispense it. We chose the pump top. It dispensed easily (not like some pump tops get stuck). This absorbs at just the right speed, so you are not left feeling greasy. I was able to sleep the whole night and woke up without a sore back. I think this really helped.”
This Light can Help with Pains
Red light therapy can work like magic on any persistent aches and pains without needing to take any pills!
The reviews say: “I had an injury in my foot several years ago and had to get major surgery to repair bone and tissue damage. Since then I’ve walked with a limp but after using Redtonic for just a couple of weeks I’ve noticed that my limp is now practically non-existent and the soreness is gone. I’m a believer!”
This Roller Feels so Good!
The different sizes and shapes on this roller give it a deep massaging sensation for any muscle tightness.
The reviews say: “This works well on harder to reach muscles and the big muscles. Well, I also used it on my forearms — worked great. My sister used it on her sore calf muscle — didn’t think I’d get it back.”
This Belt Helps with Hip Pain
Think of this belt like a compression sock but for your midsection – so handy for those struggling with that area!
The reviews say: “The minute I put it on I felt better. Both the pain in my groin and my lower back (I had just gotten home from work and had been standing most of the day) felt much better with the support. I’m unable to just sit and rest it out until this heals, so I am hoping this will do the trick. Sure does feel like it will.”
These Bands Help Repel Insects
Now you can keep the bug bites at bay without the need for harsh chemicals – simply wear one of these 10-pack around your wrist!
The reviews say: “These bands may not be the prettiest things, but they sure work. I am an absolute magnet for mosquitoes – no matter what I’m wearing, where I’m at, if they are around, they will find me! I found these bands and wear one as a necklace, one as a wrist band, and two others as ankle bands whenever I’m sitting around outside in the early evening – believe me, if I could wrap my whole body in one of these, I would!”
This Set has Every Oil You’d Need
Each different essential oil offers a different benefit – so having all the classics in one set covers all of your bases!
The reviews say: “My essential oils arrived right when I was told it would. In perfect condition. They all smell so wonderful that it was hard to decide which to try first! I went with frankincense and it’s great! And the lemon? Delicious! I’m one happy customer.”
This Foot Soak Gets the Job Done
Give your feet a treat with this specialized soak, which helps cleanse, rejuvenate, and soften, all in one go!
The reviews say: “It softened the skin on my feet and helped me sand down the minor calluses on my toe, kept my heels looking better.”
This Chlorophyll Offers Many Benefits
Adding some chlorophyll to a morning drink can help out your liver, boost your immune system, and make your skin glow.
The reviews say: “Nice labeling. Does deliver the energy without having to drink the energy drink. I find it works best for me to place the liquid under my tongue then drink it.”